Mui Fan

(serves 4)

Ingredients A:
2 bowls cooked rice
2 tbsp oil
2 cloves garlic
400g prawns (de-veined)
100g squid (cut into rings)
150g choy sum
5-10 button mushrooms

Ingredients B:
Mix together:
1 tbsp fish sauce
2 tbsp cornflour
3 cups stock/water
salt, pepper and sugar to taste
2 eggs (very lightly beaten so yolk and white are still separate)

Directions
1 Heat oil in a wok and fry the garlic until fragrant. Add the prawns and squid and fry until just pink.
2 Add the choy sum and button mushrooms. Fry until cooked, then set aside. Add ingredients B to the wok and stir until the mixture boils.
3 Stir eggs slightly and pour through the prongs of a fork into the boiling stock mixture.
4 Add cooked rice, vegetables, prawns and mix well. Serve immediately.


tip!
Use chicken and fish slices instead of prawns and squid for variety.


Extracted from Simply Her/September 2005