Oriental Salad with Plum Dressing
Dry Ingredients
2 carrots
1 quarter cabbage
1 medium-sized turnip
1 piece cos lettuce
50gm mung bean sprout
Half red capsicum
Half yellow capsicum
Quarter pineapple or 1 green mango
1 piece ginger flower
Dressing
300gm plum sauce
5 tbsp extra virgin olive oil
5 tbsp balsamic vinegar
2 tbsp Braggs Liquid Aminos (available from Bee Natural)
Blend all the ingredients and set aside.
Topping
2 tbsp sesame seeds
50gm crushed roasted almonds
Method
1. Blend all the dressing ingredients together. Set aside.
2. Shred all the dry ingredients and put in a salad bowl.
3. Toss with dressing. Top with a sprinkling of sesame seeds and almond bits.
Extracted from Family:May 2005
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